its all about *trying to avoid poisen in food.

~we seem to be doing OK tonite,,ofcourse i slept for a million hours today then felt OK at 4pm=we went to walmart for food and stuff, only bought things WE NEED and we were very very thrifty,
i passed on any plastic bottled things,and im stopping with the soda, and junk food, donuts and stuff i am going to eat good things and stay away from processed foods,,i did some reading and i aleady know about the fake sugar-beats that America is using for sugar,,sugar causes cancer to grow and thrive so i'm going to make a very strong commitment to stay away from refined sugar and stick with sugar in the raw,,(could not find it at walmart foodstore tho,,,,) we ..well,kelly made chili (i cant cook to save my life) its full of good things!! yummie.
i am going for nuts,and veggies and fruits,,i raided the produce area / no more bacon and doctor pepper soda. I want to get this R.A. under control and i think diet is important,,i cant be lazy anymore,,i should ownUP-and take responsibility and do it now. i am getting weaker and weaker,,so this can be my fight to get back up and get strong and be able to do things. i see my older friends out having a good time,and i cant make it-from lack of energy,,i think a food change is in order!
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i went into another panic attack this morning -
reading the news -economy-consipiracy show on history channel=about debunking the conspricy theorist on 911..itwas soo stressful to watch 911 and loose change and alex jones all together on this show today-about 911... i-i see alot of UFO activity on the east coast now*Pennsylvania..and thats kewl-somethings going on -dunno what but ahhh...
it has something to do with a secret meeting held in NY days ago - by uppper most important military and others,,darpa and dod,,bla bla bla,, the SUBJECT was what to do about all the UFO's aka,,EBE's
"Extraterrestrial Biological Entity
holloweenstuff...scary:
http://www.thestrangers.net/
whoah,,